Chris Bower
Owner & 3rd Degree BJJ Black Belt
Owner, Lead BJJ Instructor, 3rd Degree Black Belt under Professor Vicente Junior, BS Exercise Science Owner of Bowerhouse and its namesake, Chris Bower is our lead BJJ ...
more
Colin Bower
Front Desk/Sales/Assistant Instructor
Colin Bower is a Brazilian Jiu-Jitsu Purple Belt. Colin was ranked as the #1 Blue Belt in the 2023 IBJJF World No Gi Rankings (Lightweight), and #3 Overall. Colin started ...
more
Vicente Junior
BJJ Instructor, 5th Degree Black Belt
5th Degree BJJ Black Belt, World Gi and No Gi Champion, 5x Pan American Champion Professor Vicente Junior is a 5th Degree BJJ Black Belt under the legendary Ricardo De La Riva. ...
more
Terry Bartholomew
BJJ Instructor
Brazilian Jiu-Jitsu Black Belt and Professional MMA Fighter Terry Bartholomew is a Professional Mixed Martial Artist and Prize fighter. Terry also holds the rank of Brazilian ...
more
Rob McCraw
Mixed Martial Arts Instructor
MMA Instructor, Black Belt in Shotokan Karate and Hapkido Coach Rob McGraw has been practicing Martial Arts since 1989 in Shotokan Karate and Hapkido. He received his first ...
more
Rodrigo Machado
BJJ Instructor
Rodrigo Machado was born in Itajai, Brasil. Rodrigo worked for the Military Police in his hometown and started training Jiu-Jitsu in 2010. He moved to Frederick, MD in 2019, and ...
more
Morgon Elliot
John Stone
Luke Staley
Youth BJJ Instructor
Luke Staley is an accomplished Brazilian Jiu-Jitsu competitor, and Professional Mixed Martial Artist. ...
more
Ann Dempsey
Women's BJJ Instructor
Ann Dempsey Promoted to Black Belt December 2022 by Professor Vicente Junior & Chris Bower. Ann is 2X IBJJF Masters World Champion. She started training Brazilian jiu jitsu ...
more
James Dillon
Lead Youth BJJ Instructor
BJJ Instructor, Brazilian Jiu-Jitsu black belt James Dillon is a 1st Degree Brazilian Jiu-Jitsu black belt. He was promoted to Black Belt in September 2018 under Professor ...
more
Pete Sheng
Youth BJJ Instructor
Youth BJJ Instructor, BJJ Black Belt Coach Pete Sheng received his Black Belt from Professor Vicente Junior & Chris Bower in May 2021. A native of Taipei, Taiwan, has a ...
more
TJ Turner
Erik Robert
Strength and Conditioning Coach
Erik is a Strength and Conditioning Coach and Trainer, and a BJJ Blue Belt. He has been training athletes for 5+ years. Erik has coached athletes from 14 years old all the way up ...
more
