7311 Grove Rd Unit D, Frederick, Maryland 21704

Bowerhouse MMA Instructors

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Kids Martial Arts near Frederick

Chris Bower

Owner & Lead Brazilian Jiu-Jitsu Instructor

Owner, Lead BJJ Instructor, 2nd Degree Black Belt under Professor Vicente Junior, BS Exercise Science Owner of Bowerhouse and its namesake, Chris Bower is our lead BJJ ...

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Kids Martial Arts near Frederick

Morgon Elliot

Group Fitness Instructor & Sales

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Kids Martial Arts near Frederick

John Stone

Boxing Coach

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Kids Martial Arts near Frederick

Ann Dempsey

Women's BJJ Instructors

Ann Dempsey Is a Brown Belt and a 2X IBJJF Masters World Champion. She started training Brazilian jiu jitsu March 2016 at age 39. Started training in No Gi first and then June ...

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 near Frederick

James Dillon

Lead Youth BJJ Instructor

BJJ Instructor, Brazilian Jiu-Jitsu black belt James Dillon is a 1st Degree Brazilian Jiu-Jitsu black belt. He was promoted to Black Belt in September 2018 under Professor ...

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 near Frederick

Mark Tsikerdanos

Wrestling Instructor

Wrestling Instructor Coach Mark brings a vast wealth of wrestling experience to Bowerhouse. Mark began wrestling at age 6 finding success at a young age. Mark was a ferocious ...

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 near Frederick

Pete Sheng

Youth BJJ Instructor

Youth BJJ Instructor, BJJ Black Belt Coach Pete Sheng received his Black Belt from Professor Vicente Junior & Chris Bower in May 2021. A native of Taipei, Taiwan, has a ...

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 near Frederick

Rob McCraw

Mixed Martial Arts Instructor

MMA Instructor, Black Belt in Shotokan Karate and Hapkido Coach Rob McGraw has been practicing Martial Arts since 1989 in Shotokan Karate and Hapkido. He received his first ...

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Kids Martial Arts near Frederick

Terry Bartholomew

BJJ Instructor

Brazilian Jiu-Jitsu Black Belt and Professional MMA Fighter Terry Bartholomew is a Professional Mixed Martial Artist and Prize fighter. Terry also holds the rank of Brazilian ...

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 near Frederick

Tu Nguyen

Boxing Instructor

Boxing Instructor Tu Nguyen has been coaching for 7 years. When he first Started Boxing, he started to compete amateur within the first couple of months just to try it out. He ...

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 near Frederick

Vicente Junior

BJJ Instructor, 5th Degree Black Belt

4th Degree BJJ Black Belt, World Gi and No Gi Champion, 5x Pan American Champion Professor Vicente Junior is a 5th Degree BJJ Black Belt under the legendary Ricardo De La Riva. ...

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