Erik Robert, Mixed Martial Arts Instructor

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Erik Robert

Erik is a Strength and Conditioning Coach and Trainer, and a BJJ Blue Belt. He has been training athletes for 5+ years. Erik has coached athletes from 14 years old all the way up to Division 1 collegiate-level athletes. Erik is passionate about strength training and its benefits for combat sports athletes. He is a NASM Certified Personal Trainer, a Certified Functional Strength Coach, a USA Weightlifting Level 1 Certified Coach, and has been mentored by world-renowned MMA Strength Coach Phil Daru.

Tony Turano

I trained at Bowerhouse MMA for a week while I was at Ft Detrick. The coaching was fantastic from the basic class to the advanced class I picked up a new technique every day. Everyone was friendly, I would definitely train here with my family if I lived in the area. I highly recommend Bowerhouse MMA, its an outstanding academy. Thank you.

Mark Eichorn

Honestly... Bowerhouse is such a phenomenal place. No lie, me and my girl starters going to classes and working out here, she lost 15 lbs in literally two months, and they got me in the best shape of my life. Everyone is super nice, you never feel like you don’t belong if you aren’t in good shape, coolest people I’ve ever met. Check it out, you WILL NOT regret it! I promise! The best.

Bob Carder

Great place! Chris and his crew have been welcoming to my students and I, every time we have ever visited. If you’re in the Frederick area and not training at Bowerhouse, you’re missing out.

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